Blog ki Rani

       Chulha's still Exists ...???  Y es, in many parts of the world, including rural areas in various countries, women continue to use chulhas for cooking.  A chulha is a traditional cookstove and a Hindi work for stove which is commonly used in South Asia, particularly in India, Nepal, Bangladesh, and Pakistan. It consists of a mud or brick hearth with a fire pit, where wood, cow dung, or other biomass fuels are burned to provide heat for cooking.       Today, three billion people are cooking with biomass fuel on open fires or primitive stoves, and it comes with devastating consequences. WHO estimates, that about four million people die every year prematurely from illnesses stemming from indoor air pollution from inefficient cooking practices. We're talking respiratory diseases, strokes, heart diseases and lung cancer. While modern gas or electric stoves are available in urban areas and some households, chulhas remain prevalent in rural re...

D epression is a mental health condition that can affect a person's mood, thoughts, and overall well-being.  It's important to remember that I'm not a substitute for professional help, but I can offer some general information and suggestions that might be helpful. Reach out for  support : It's essential to talk to someone you trust about what you're going through. This could be a close friend, family member, or a mental health professional. They can provide support, guidance, and help you explore treatment options. Seek professional help: Consider speaking with a mental health professional such as a psychologist or psychiatrist. They can provide an accurate diagnosis, suggest appropriate treatment options, and offer therapy or medication if necessary. Take care of yourself physically : Engage in activities that promote physical well-being, such as regular exercise, maintaining a healthy diet, and getting enough sleep. These activities can have a positive impact on ...